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Ipsilateral Step Up (updated 2024-10-14)

Episode 34 Fitness Words Bilateral Unilateral Contralateral Ipsilateral [upl. by Julius648]
Duration: 8:54
21,4K weergaven | 23 feb. 2018
Ipsilateral Step Up [upl. by Mechling46]
Duration: 0:07
800 weergaven | 30 jul. 2021
Ipsilateral kickstand squat [upl. by Ailicec]
Duration: 0:18
496 weergaven | 2 maanden geleden
Ipsilateral Single Leg KB RDL [upl. by Ain37]
Duration: 0:21
564 weergaven | 2 weken geleden
Ipsilateral Step Ups [upl. by Maretz486]
Duration: 0:10
37 weergaven | 10 apr. 2022
DB StepUps ipsilateral [upl. by Yenal]
Duration: 0:20
2 weergaven | 1 maand geleden
Contralateral and ipsilateral exercises [upl. by Landy]
Duration: 5:00
238 weergaven | 20 mei 2019
Step Up Single Arm Kettlebell Front Rack Ipsilateral [upl. by Nevla445]
Duration: 0:43
424 weergaven | 5 maanden geleden
1DB Offset Step Up Ipsilateral Load [upl. by Repinuj954]
Duration: 0:19
1 weergaven | 1 maand geleden
Ipsilateral DB Lunge Hold [upl. by Rayham]
Duration: 0:13
48 weergaven | 12 jul. 2021
Contralateral and Ipsilateral Exercise [upl. by Zacek]
Duration: 5:32
411 weergaven | 3 weken geleden
Step up ipsilateral [upl. by Wolford755]
Duration: 0:39
6,9K weergaven | 7 sep. 2019
StepUp w Ipsilateral Load [upl. by Luckin]
Duration: 0:44
1,1K weergaven | 2 maanden geleden
1DB Ipsilateral Drop Catch Reverse Lunge Hip Flex [upl. by Cagle]
Duration: 0:10
10 weergaven | 2 weken geleden
Single Leg Lateral Ipsilateral Box Jump [upl. by Anitnemelc]
Duration: 0:55
551 weergaven | 3 weken geleden
Ipsilateral Kettlebell Rack Curtsy Step Down [upl. by Cavallaro]
Duration: 0:15
12 weergaven | 27 jun. 2023
TOP 6 EJERCICIOS DE CORE ABDOMINALES PARA FUERZA E HIPERTROFIA [upl. by Aivataj]
Duration: 0:16
4 weergaven | 2 maanden geleden
Ipsilateral Inch [upl. by Sixela22]
Duration: 1:57
529 weergaven | 2 weken geleden
Side step to ipsilateral [upl. by Strephon226]
Duration: 4:40
27 weergaven | 5 maanden geleden
Contralateral and Ipsilateral Exercises [upl. by Roch]
Duration: 2:06
186 weergaven | 5 maanden geleden
Ipsilateral Step Up [upl. by Oeramed]
Duration: 0:53
40 weergaven | 2 weken geleden
Ipsilateral rolling with block [upl. by Assira]
Duration: 0:32
11,3K weergaven | 3 maanden geleden
Ipsilateral Crawling [upl. by Clifton]
Duration: 0:04
|
Ipsilateral Deadbug w Roller [upl. by Roi]
Duration: 0:32
|





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