* Dorsiflexion Exercise (updated 2024-09-23) ~ youtor.org

Dorsiflexion Exercise (updated 2024-09-23)

Dorsiflexion ExerciseStrengthen Your Ankle Joint कमजोर टखने के जोड़ को मजबूत करें। [upl. by Madel]

Dorsiflexion ExerciseStrengthen Your Ankle Joint कमजोर टखने के जोड़ को मजबूत करें।

Duration: 1:00
286 weergaven | 1 maand geleden

eccentric exs for dorsiflexion flexion ankleexercise physiotherapy anklemovement [upl. by Runck]

eccentric exs for dorsiflexion flexion ankleexercise physiotherapy anklemovement

Duration: 0:40
8 weergaven | 2 maanden geleden

Lying Banded Dorsiflexion [upl. by Soneson303]

Lying Banded Dorsiflexion

Duration: 0:26
11,3K weergaven | 25 jan. 2016

Seated Ankle Dorsiflexion Strengthening Exercise Tutorial Level 2 ONLINE PHYSIO EXERCISES [upl. by Meehsar337]

Seated Ankle Dorsiflexion Strengthening Exercise Tutorial Level 2 ONLINE PHYSIO EXERCISES

Duration: 1:29
4,7K weergaven | 14 aug. 2018

ELASTIC BAND DORSIFLEXION hep2go [upl. by Eintruok]

ELASTIC BAND DORSIFLEXION hep2go

Duration: 0:23
701 weergaven | 13 mei 2012

Half Kneeling Dorsiflexion Mobilization [upl. by Japheth]

Half Kneeling Dorsiflexion Mobilization

Duration: 0:42
492 weergaven | 2 aug. 2022

ROMWellness wall sits with bilateral dorsiflexion [upl. by Cheria]

ROMWellness wall sits with bilateral dorsiflexion

Duration: 1:49
1,5K weergaven | 8 mrt. 2012

Lying Ankle Dorsiflexion Strengthening Exercise Tutorial Level 2 ONLINE PHYSIO EXERCISES [upl. by Nolahs]

Lying Ankle Dorsiflexion Strengthening Exercise Tutorial Level 2 ONLINE PHYSIO EXERCISES

Duration: 1:26
332 weergaven | 27 jun. 2018

Dorsiflexion Stretch with Towel [upl. by Roxie]

Dorsiflexion Stretch with Towel

Duration: 0:47
633 weergaven | 1 dec. 2021

Dorsiflexion using Leg Press 2 [upl. by Bakerman]

Dorsiflexion using Leg Press 2

Duration: 0:10
9,9K weergaven | 11 okt. 2006

발목 배측굴곡 가동성 운동 Ankle Dorsiflexion Exercise [upl. by Llatsyrc]

발목 배측굴곡 가동성 운동 Ankle Dorsiflexion Exercise

Duration: 1:45
3,9K weergaven | 14 feb. 2019

Dorsiflexion Stretch [upl. by Josey]

Dorsiflexion Stretch

Duration: 0:25
5,2K weergaven | 6 feb. 2017

Mejorar la Dorsiflexion en Máquina de Gemelos [upl. by Lleral638]

Mejorar la Dorsiflexion en Máquina de Gemelos

Duration: 0:44
2,2K weergaven | 4 nov. 2015

Eccentric Ankle Dorsiflexion [upl. by Atteselrahc]

Eccentric Ankle Dorsiflexion

Duration: 0:25
23,9K weergaven | 10 nov. 2020

HOLD RELAX TECHNIQUE PNF THERAPY PART9 [upl. by Harlan]

HOLD RELAX TECHNIQUE PNF THERAPY PART9

Duration: 10:03
116,2K weergaven | 25 jan. 2019

Beyond Stretching Trigger Points amp Limited Ankle Mobility with Dr Emily Splichal [upl. by Boyt]

Beyond Stretching Trigger Points amp Limited Ankle Mobility with Dr Emily Splichal

Duration: 33:02
14,6K weergaven | 28 dec. 2012

Ankle Dorsiflexion Wall Stretch PAILsRAILs [upl. by Olethea922]

Ankle Dorsiflexion Wall Stretch PAILsRAILs

Duration: 2:22
526 weergaven | 12 sep. 2018

Manual Dorsiflexion [upl. by Nuhs149]

Manual Dorsiflexion

Duration: 0:11
13,8K weergaven | 14 mrt. 2008

Ankle Dorsiflexion Sports Medicine Rehab Exercises [upl. by Pimbley]

Ankle Dorsiflexion Sports Medicine Rehab Exercises

Duration: 0:21
13,7K weergaven | 31 okt. 2013

How To Jump Higher Ankle Dorsiflexion [upl. by Hploda915]

How To Jump Higher Ankle Dorsiflexion

Duration: 2:43
26,5K weergaven | 31 mei 2018

Patellar Tendonitis Exercises Stretches Decreased Ankle Mobility amp Jumper’s Knee Tendonitis [upl. by Betteanne]

Patellar Tendonitis Exercises Stretches Decreased Ankle Mobility amp Jumper’s Knee Tendonitis

Duration: 3:15
4,6K weergaven | 23 dec. 2017

Dorsiflexion Shin Raises [upl. by Elo]

Dorsiflexion Shin Raises

Duration: 1:57
19,8K weergaven | 18 mrt. 2016

NO Dorsiflexion Fix the TIGHTNESS In the Front of Your Ankle Fix Tight Ankles Part 1 [upl. by Bradeord]

NO Dorsiflexion Fix the TIGHTNESS In the Front of Your Ankle Fix Tight Ankles Part 1

Duration: 0:53
2,5K weergaven | 27 okt. 2020

Air Squat RX Magazine [upl. by Nyladnar]

Air Squat RX Magazine

Duration: 2:01
105K weergaven | 24 feb. 2013

Resisted dorsiflexion sitting lying [upl. by Anafetse]

Resisted dorsiflexion sitting lying

Duration: 0:28
13,9K weergaven | 8 mei 2014

Gait Analysis Ankle Dorsiflexion [upl. by Liamaj]

Gait Analysis Ankle Dorsiflexion

Duration: 4:50
5,2K weergaven | 26 feb. 2015

Foot drop exercises how to cure your nerve injury anklejoint [upl. by Pfaff615]

Foot drop exercises how to cure your nerve injury anklejoint

Duration: 0:37
1,5K weergaven | 1 maand geleden

Stretches to improve ankle dorsiflexion for the squat [upl. by Rebmyt904]

Stretches to improve ankle dorsiflexion for the squat

Duration: 4:34
18,9K weergaven | 16 mei 2016

How to improve the Dorsiflexion of the foot Exercises Presented by Pleasantview Physio [upl. by Hulburt]

How to improve the Dorsiflexion of the foot Exercises Presented by Pleasantview Physio

Duration: 1:19
11,9K weergaven | 20 mrt. 2017

1 Important Exercise to Improve Walking Balance and Distance [upl. by Enilkcaj739]

1 Important Exercise to Improve Walking Balance and Distance

Duration: 11:15
1,1mln. weergaven | 11 maanden geleden

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