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Somatic Exercises (updated 2024-09-28)

somatic exercises for trauma [upl. by Lilia]
Duration: 0:38
3,8K weergaven | 5 maanden geleden
Somatic Exercises for Freeze in your Nervous System [upl. by Yorgos]
Duration: 15:36
2,8K weergaven | 9 maanden geleden
10 Min Morning Somatic Routine [upl. by Leis]
Duration: 9:32
36,3K weergaven | 3 maanden geleden
15 Minute Morning Somatic Yoga I Yoga for Beginners [upl. by Welcy215]
Duration: 17:35
59,7K weergaven | 6 maanden geleden
Somatic exercise for emotional health and healing [upl. by Yregerg883]
Duration: 16:30
408 weergaven | 11 maanden geleden
Seated Somatic Yoga Exercises REEDUCATE YOUR NECK in 7 minutes [upl. by Aruasi640]
Duration: 7:23
5,2K weergaven | 6 maanden geleden
Somatic Yoga amp Yin Yoga to for ROOT CHAKRA BALANCING 50 minutes [upl. by Folberth]
Duration: 51:26
4,2K weergaven | 4 maanden geleden
What to expect somaticworkout [upl. by Ringo]
Duration: 0:09
305 weergaven | 5 maanden geleden
Somatic Movement for Iliotibial Band Pain Relief [upl. by Ahsikcin]
Duration: 7:38
75,7K weergaven | 2 feb. 2012
Desk workers erase back pain with this Somatic Exercise Lighthouse [upl. by Havstad]
Duration: 7:09
13,2K weergaven | 2 aug. 2014
3 Tips for Your Somatic Movement Practice [upl. by Atews]
Duration: 14:32
60,1K weergaven | 16 jan. 2019
Somatics for Yoga Part 3 [upl. by Oilicec]
Duration: 10:47
64,1K weergaven | 24 jun. 2010
Ease Tension with Somatic Neck and Shoulder Exercises [upl. by Ileyan409]
Duration: 37:09
3,3K weergaven | 4 maanden geleden
Somatic Exercise 6 Develop Self Awareness [upl. by Nairb]
Duration: 4:05
17 weergaven | 7 maanden geleden
Somatic Foot Explorations [upl. by Ranita]
Duration: 2:48
14,3K weergaven | 28 apr. 2014
Somatic Experiencing quotOrientingquot [upl. by Latvina]
Duration: 2:54
12,2K weergaven | 3 jan. 2014
10 Minutes of Somatic Exercises for your Nervous System [upl. by Kcirdorb267]
Duration: 10:09
3,1K weergaven | 7 maanden geleden
40 Minute Somatic Yin Yoga For Fascia And Face Full Body Workout [upl. by Zuleika]
Duration: 40:24
4,5K weergaven | 3 maanden geleden
30 Minute Somatic Yoga Hip Opening Flow [upl. by Munster802]
Duration: 31:33
18,7K weergaven | 6 maanden geleden
Somatic Exercises for Difficult Emotions shorts [upl. by Brand110]
Duration: 0:40
484,5K weergaven | 13 apr. 2023
The Lighthouse A Gentle Somatic Yoga Sequence to unlock back tension [upl. by Aivilo951]
Duration: 6:47
17K weergaven | 19 jan. 2013
Feeling your strength Somatic exercise for inner confidence amp power [upl. by Amisoc255]
Duration: 12:42
377 weergaven | 21 sep. 2023
how do somatic trauma releasing exercises work 👇🏼 shorts [upl. by Electra478]
Duration: 0:52
9,9K weergaven | 8 maanden geleden





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